2024-25 NHL Schedule Analysis: Strength Of Schedule Breakdown

Connor McDavid #97 of the Edmonton Oilers celebrates with teammates after scoring during the third period against the Florida Panthers in Game Five of the 2024 Stanley Cup Final at Amerant Bank Arena on June 18, 2024 in Sunrise, Florida.

NHL schedule makers wasted no time in crafting the 2024-25 regular season schedule, getting right to work following the Stanley Cup Final on June 24th. The eagerly awaited schedule was released on July 2nd, providing fans and teams with a roadmap for the upcoming season.

However, when it comes to analyzing the schedule, using last season’s standings won’t cut it. At least not if you want to account for all the trades and signings that have taken place over the summer. Instead, we have to predict where each team is likely to finish. That’s where 2024-25 NHL regular season point totals come in.

TeamProj. PTSTeamProj. PTS
Edmonton Oilers108.5Ottawa Senators90.5
Colorado Avalanche102.5Buffalo Sabres89.5
Dallas Stars102.5Detroit Red Wings89.5
Florida Panthers101.5Philadelphia Flyers89.5
New Jersey Devils101.5Pittsburgh Penguins89.5
Carolina Hurricanes100.5New York Islanders88.5
New York Rangers100.5Seattle Kraken88.5
Toronto Maple Leafs100.5St. Louis Blues88.5
Boston Bruins99.5Utah Hockey Club88.5
Nashville Predators99.5Washington Capitals88.5
Tampa Bay Lightning99.5Calgary Flames82.5
Vegas Golden Knights99.5Montreal Canadiens75.5
Los Angeles Kings98.5Chicago Blackhawks73.5
Vancouver Canucks98.5Anaheim Ducks71.5
Minnesota Wild97.5Columbus Blue Jackets69.5
Winnipeg Jets97.5San Jose Sharks64.5

These projections, courtesy of bet365, offer a more accurate reflection of each team’s current potential than knowing where each team finished last season. This allows for a more informed analysis of the season ahead, such as determining each team’s strength of schedule (SOS).

Toronto Maple Leafs Over 101.5 Regular Season Points

-105

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How To Calculate Strength of Schedule (SOS)

To calculate Strength of Schedule (SOS), we begin with the projected regular season point totals for each team in the 2024-25 season. For each team, we gather the projected points of all their opponents. We then calculate the SOS by summing these projected points and dividing by the number of opponents. This average provides a measure of how challenging a team’s schedule is based on the strength of its opponents.

TeamSOSTeamSOS
San Jose Sharks92.9Seattle Kraken91.7
Anaheim Ducks92.8Philadelphia Flyers91.6
Columbus Blue Jackets92.7New Jersey Devils91.6
Chicago Blackhawks92.7Toronto Maple Leafs91.6
Montreal Canadiens92.6Calgary Flames91.6
St. Louis Blues92.1Florida Panthers91.5
Pittsburgh Penguins92.0Nashville Predators91.5
Buffalo Sabres91.9Minnesota Wild91.4
Detroit Red Wings91.9Vegas Golden Knights91.4
Washington Capitals91.8New York Rangers91.4
New York Islanders91.8Carolina Hurricanes91.4
Boston Bruins91.8Colorado Avalanche91.3
Tampa Bay Lightning91.8Dallas Stars91.3
Ottawa Senators91.8Los Angeles Kings91.1
Utah Hockey Club91.8Vancouver Canucks90.8
Winnipeg Jets91.7Edmonton Oilers90.6

Teams with lower projected point totals generally face tougher schedules. However, the conference and division a team belongs to also play a significant role in determining SOS, as there is a notable contrast between them.

Teams in the Atlantic Division and Central Division have an average regular season points total of 93.5, whereas the Pacific Division includes some of the lowest projections in the league and therefore the average regular season points total is just 89.

This explains why teams like the Edmonton Oilers and Vancouver Canucks will have a less challenging schedule compared to teams like the Montreal Canadiens. However, despite facing a relatively easier schedule, the Calgary Flames still have a lower projected point total of 82.5. This highlights that an easier schedule does not necessarily translate to a high point projection.

Vancouver Canucks Over 98.5 Regular Season Points

-115

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The 2024-25 NHL season will kick off in Europe on Friday, Oct. 4, when the Buffalo Sabres play the New Jersey Devils in the 2024 NHL Global Series at O2 Arena in Prague, Czechia.

In North America, the season starts on Tuesday, Oct. 8, with a tripleheader broadcast exclusively on ESPN. This will be highlighted by the Florida Panthers raising their first Stanley Cup championship banner before facing the Boston Bruins.

Canada Sports Betting will have you covered with preseason content leading up to the start of the 2024-25 regular season.